If you're interested in working together

Complete the form with a few details about yourself and why you’re choosing to reach out.


Thank you for being here. I respect the courage required to take this step.

While you’re here - a little note on

What Might Happen in Our Work Together

We ultimately have no idea what will unfold when we turn towards ourselves more intimately, but here is what can become possible when we do:

  • You clarify what truly matters to you, and begin taking risks in that direction

  • You learn to tolerate uncertainty and develop a growing trust in yourself and the unknown

  • You develop a growing capacity to be present in your body and work with your own nervous system

  • You feel the full range of emotions and what it means to be human, and feel more confident in your ability to regulate in the midst of it.

  • You meet parts of yourself that have been waiting to be known

  • You grow in genuine respect and compassion toward yourself

  • You begin stepping back from people pleasing, rigidity, and other patterns rooted in survival

  • You loosen the grip of over-control and discover the freedom and flexibility that lives on the other side

  • You find the quiet art of surrender, and learn to let go of the past and future in favor of what is present

  • You deepen your capacity for genuine connection with others

  • You develop a more stable, natural, and honest sense of yourself

My promise to you

This space is designed for real human beings, not idealized versions of them. All expressions of being human are safe and welcome here regardless of race, ethnicity, sexuality, gender identity, ability, immigration status, or religion. I value showing up as a fellow human doing this work alongside you. You can expect a non-judgmental, non-pretentious presence.